Five years, y'all. For five years, we've been doing Cranksgiving, delivering thousands of pounds of food to those in need and filling the chilly November streets with stoke.

After five years, we figure we can shake things up a bit, so there are a few things to keep in mind.

1) There will be trophies for the winners, but NO prizes. We figure this just streamlines the process. And plus we don't need to be goaded into charity with the promise of pretty baubles, right? But if *stuff* is your bag, then read on for how to get some sick *stuff*.

2) IMPORTANT! We are encouraging all participants to preregister HERE. When you preregister not only are you helping us get a handle on attendance, you'll also get first dibs on a limited edition t-shirt and poster. We may or may not have leftovers to sell day-of. But if you wanna secure a t-shirt and poster, you'll wanna preregister here:

https://www.eventbrite.com/e/knoxvilles-5th-annual-cranksgiving-tickets-735502747517

Day-of registration opens at 1pm and the race starts at 2pm.

For more information and updates check out the FB event page.